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Get to Know Me

Helping You Move Forward!

My name is Tria and I'm your Holistic Health Coach! I'm passionate about all things health and wellness, but especially intentional self-care and gentle, loving nutrition. I live in Tucson, AZ with my husband, two daughters and four fur babies. I love to go for walks in nature, cook intuitive meals, surround myself with crystals and oracle cards, and dabble in backyard gardening. My current offerings include group coaching circles and self-care workshops. I also offer a self-paced online Self-Care course and an Intro to Intuitive Eating group coaching circle. 

My background includes many years working in education as a Youth Counselor, facilitating groups, classes and curriculum planning. In the last few years I have transitioned into the realm of health and wellness as a coach and guide for those on their journey to a more fulfilling life. I love what I do! 

I have my Health Coach certificate from the Institute for Integrative Nutrition and am a Board Certified Health and Wellness Coach (NBC-HWC) . Schedule a free 20 minute discovery session or check out the calendar to see when the next group session starts. 

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